2 Recipes for processed fish without coconut milk, delicious and appetizing

Fish is a rich source of protein. Fish also contains other nutrients such as omega-3 and vitamin K which are good for body health. On the other hand, fish can also be processed in various ways to make various delicious dishes. Starting from fried, burned, to sauteed into various variants that are tempting.
Besides being fried, fish is also often cooked with coconut milk. Usually this dish of fish with coconut milk is served with soup. But unfortunately if cooked with coconut milk will reduce the nutritional value of the fish itself. Coconut milk food has high saturated fat and can harm the health of the body.
Therefore, it is better if the fish is cooked without using coconut milk. There are many processed fish that can be cooked without coconut milk. Even though you don't use coconut milk, the taste is still appetizing and tasty. One of the processed fish without coconut milk that is appetizing is pindang. The gravy is savory with a sour taste, you can add rice to it.
Instead of being curious, here are 13 recipes for processed fish without coconut milk that are delicious and easy to make, summarized by BrilioFood from various sources on Thursday (24/2).
1. Green chili pindang fish.
Fish without coconut milk from various sources

Ingredients:
- 8 salmon fish
- 150 gr curly green chili, sliced
- 6 cloves of red onion
- 4 cloves of garlic
- Salt to taste
- 1/4 tsp mushroom or chicken stock
How to make:
1. Clean the fish, remove the head and entrails. Then separate the meat from the thorns.
2. Heat oil, fry fish until cooked. Lift and drain.
3. Use the remaining oil from frying the fish for frying. Saute onion and garlic until wilted.
4. Add green chilies, salt, powdered stock and stir-fry until the chili is wilted.
5. Add the fish and mix well. Then add a little water.
6. Cook briefly and serve.
2. Tomato fish soup.
Fish without coconut milk from various sources

Ingredients:
- 5 cloves of garlic, thinly sliced
- 12 cloves of red onion, thinly sliced
- 2 lemongrass stalks, crushed
- 2 red chilies
- 6-8 tomatoes cut into 4 parts
- Lemon juice to taste
- Fried onions
- Salt
- Fish sauce
- Basil leaves
- Tilapia, cut according to taste
How to make:
1. Fried tilapia with fish sauce seasoning. Fry over high heat so that the fish is dry on the outside but soft on the inside.
2. In a separate saucepan, sauté the garlic and shallots until lightly browned.
3. Add water, tomatoes, chili and lemongrass. Let it boil then add salt, fish sauce and lemon juice.
4. When ready, add the fish and let it simmer for a while.
5. Add the basil leaves and sprinkle with fried onions on top, serve.
3. Shredded fish with basil.
Fish without coconut milk from various sources